Is Chiropractic Safe During Pregnancy?

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In short, YES! We highly encourage getting regular adjustments before, during, and after pregnancy! Now, you may have some questions in regards to prenatal chiropractic care and we are here to answer those for you! Listed below are the most frequently asked pregnancy related questions we get in our office, but if you have any additional questions, please give us a call at 916-625-6395!

 

FAQ 1: When should you start prenatal chiropractic care? When should you start seeing a chiropractor during pregnancy? The best time to start chiropractic care for pregnancy is before you get pregnant. The second best time to start is right now. The earlier we are able to balance the pelvis and remove stress from the nervous system, the better! Many mamas wish they would have started earlier!

FAQ 2: Is chiropractic ok during pregnancy? Is getting adjusted by a chiropractor safe during pregnancy? Chiropractic care is safe during pregnancy and many mamas actually prefer it to other alternatives. You will want to seek out a Webster’s certified chiropractor because they have the additional training in prenatal chiropractic. Members of the International Chiropractic Pediatric Association are preferred due to their training.

FAQ 3: What do prenatal chiropractors do? Prenatal chiropractors will check your pelvis to make sure it is balanced. They will also check your round ligaments along with all of the other ligaments surrounding your pelvis to make sure everything is balanced. This will help create more room for the baby to grow comfortably. Prenatal chiropractors will also be able to help with sciatica, neck pain, mid back pain, and trouble walking during pregnancy.

FAQ 4: Does prenatal chiropractic care help with labor? Studies show that chiropractic care can help mamas before, during, and after pregnancy. Sufficient chiropractic care can help reduce labor pains and delivery times!

FAQ 5: Is getting adjusted by a chiropractor safe during pregnancy? Chiropractic care is safe during pregnancy and many

Why Consistency is Key to an Exceptional Quality of Life

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One of the most commonly heard words in our office is the word “consistency”. Consistency really determines how quickly you’re going to start seeing the results of the care you have just committed to here in the office. How consistent you are with not only coming in for your scheduled adjustments, but also keeping up with the at home routines as well, will show the Doctor just how committed you are to improving your overall quality of life! That is truly our end goal here; to help guide you and your body to an exceptional quality of life so you can conquer your goals with ease! So, naturally, the only way you are going to see results in anything you do is by staying consistent. The definition of the word consistent is: “Acting or done in the same way over time, especially so as to be fair or accurate.” Coming in and getting adjusted consistently is the primary way to get the relief and progress you were seeking before starting your health journey. Those who fall off of a schedule tend to stop seeing results, and then begin to feel discouraged about their health journey. When the progress is not happening, it can be really frustrating. That’s why being on top of your schedule is important! If you miss an appointment, be sure to make it up and get back on track. The best way to see results is to stay consistent and have a realistic view on the care you are receiving. If you are committed to being healthy and doing whatever necessary to stay that way, then you are definitely on the right path to living a happy and healthy life!

 

By: Peyton Reyes

How to Support Healthy Spine Development for your Baby

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The #1 Reason Not to Use a Baby Jumper.

? In this video, Dr. Sahota talks about topics like “Tummy Time,” and how to support healthy spinal development for your baby, including the #1 reason to AVOID a baby jumper.

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In good health,

Dr. Sahota

 

Disclaimer:
Dr. Ranvir Sahota received his doctor of chiropractic degree from Palmer College of Chiropractic West in San Jose, CA. Prior to starting Synapse Chiropractic he practiced at Southcenter Chiropractic, one of the longest running chiropractic clinics in Washington State. Dr. Sahota has extensive post-graduate training in corrective care, pediatrics, and pregnant women. His knowledge and experience with pregnant women and children allow him to provide the highest quality care. He has had extensive training and is a member of the International Chiropractic Pediatric Association. He is also certified in Websters Technique, the International College of Applied Kinesiology and utilizes Torque Release Technique. Dr. Sahota is passionate about educating and supporting families in his community through specific chiropractic care so that babies, children, and adults may live a life of greater health. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Sahota is a licensed chiropractor in Rocklin, California. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Sahota and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Ranvir Sahota, D.C., and Synpase Chiropractic are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

3 Top Pregnancy Exercises For a Resilient Pelvis

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3 of the best exercises that you can start doing early in your pregnancy in order to avoid aches and pains later on.

In this video, Dr. Sahota demonstrates 3 exercises that you can start doing early in your pregnancy in order to avoid aches and pains later on.

Allow your pelvis to adapt to the changes that are going on during pregnancy

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Enjoy the video, and please feel free to Leave a Reply below!

Don’t forget to like us on Facebook for daily health tips! https://www.facebook.com/SynapseChiro

In good health,

Dr. Sahota

 

Disclaimer:
Dr. Ranvir Sahota received his doctor of chiropractic degree from Palmer College of Chiropractic West in San Jose, CA. Prior to starting Synapse Chiropractic he practiced at Southcenter Chiropractic, one of the longest running chiropractic clinics in Washington State. Dr. Sahota has extensive post-graduate training in corrective care, pediatrics, and pregnant women. His knowledge and experience with pregnant women and children allow him to provide the highest quality care. He has had extensive training and is a member of the International Chiropractic Pediatric Association. He is also certified in Websters Technique, the International College of Applied Kinesiology and utilizes Torque Release Technique. Dr. Sahota is passionate about educating and supporting families in his community through specific chiropractic care so that babies, children, and adults may live a life of greater health. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Sahota is a licensed chiropractor in Rocklin, California. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Sahota and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Ranvir Sahota, D.C., and Synpase Chiropractic are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.